Combination of techniques with MMA

Leandro Ataides is a Private BJJ and MMA trainer, passionate and creative. His goal is to train novice and advanced martial arts enthusiasts to their optimal level.

Combination of techniques with MMA

Within the MMA, you will find a combination of techniques from different martial arts. You will learn

skills from combat sports such as wrestling or grappling, Judo, Kickboxing or boxing, and Jiu-Jitsu. The

possibilities within competitions are, therefore, infinite, which makes it an extremely effective martial

art. However, a real free fight, without rules, will not really occur that quickly, as this can lead to

dangerous situations. A few dangerous arts and actions are therefore prohibited during competitions,

although this may differ for every MMA association. As a practitioner of MMA, I can apply various

techniques from different disciplines – thus making this sport a challenging and exciting one.

Various variants of MMA

Sufficient variation can certainly be recognized within the established safety standards that have been

developed to exclude prohibited actions. Each variant within the MMA has its own characteristics and

rules. For example, you can participate in a free fight, the Vale Tudo, which includes the Brazilian

Mixed Martial Arts or in cage fighting. f you want to start with MMA, Thai or kickboxing is a good

starting point. Jiu-Jitsu or wrestling also offers sufficient variety of techniques to to assist with your

MMA training.

Technique options during competitions

During competitions, MMA offers a great deal of variation compared to individual combat sports. You

can introduce a variety of punch and kick techniques to these mixed martial arts, as well as elbow and

knee techniques. Even clamping and choking techniques are permitted to a certain extent. Learn

about the various techniques in my online coaching MMA training and book a lesson.

October 5, 2021
7:30 am