WHAT IS MIXED MARTIAL ARTS?​

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What is Mixed Martial Arts?

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Leandro Ataides is a Private BJJ and MMA trainer, passionate and creative. His goal is to train novice and advanced martial arts enthusiasts to their optimal level.

 

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 What is Mixed Martial Arts? 
 Mixed Martial Arts (“MMA”) is a combat sport in which two competitors endeavor to dominate the other by using striking, finishing holds, and control. If you pick the right instructor and right martial art, MMA is a high-intensity work out and a full body skill training that you will enjoy in your lifetime.
 
Discover mixed martial arts 
 You may have always been interested in MMA, but you never had a chance to learn the skill. In case, you still want to discover what this great sport industry can do for you, this may be your time. My MMA training courses will, of course, help you to achieve your goals. In these trainings, you will learn the principles of the beautiful martial arts. We develop our lessons to instill personal values such as respect, self-confidence, motor skills, and control. A stable basis contributes to the improvement of your overall attitude to life. Like any sport, knowing your basics is the vital part of this journey.
 
Technology and motivation provide certainty 
 Within online and practical lessons, you follow training courses loaded with practical and useful techniques. As a beginner, you learn how to defend, and you perform psychophysical exercises that contribute to improved self-confidence both physically and mentally. You get to know your strength, how you can set boundaries, or stand up for yourself. We teach self-defense and the principles of mixed martial in a fun and motivated way. For both male and female beginners, there are full packages that is tailor-made for your specific need whether to a professional athlete or a fitness junkie.
 
Book a lesson
Book a lesson to build more self-confidence and become physically and mentally robust by learning practical
skills within MMA and the Brazilian Jiu-Jitsu. Be sure to sign up for online training that we specifically

tailor for beginning martial arts enthusiasts like you.